Girls should play rugby because it builds confidence, leadership skills, resilience, and fosters a strong sense of community. Rugby is inclusive, offering a space for girls to challenge themselves physically and mentally while learning valuable life skills like teamwork, respect, and commitment. Rugby has roles for players of all sizes and builds, celebrating a wide range of physiques.
Character and life skills
Boosts confidence
Develops leadership
Builds resilience
Fosters discipline and commitment
Fitness and physical health
Promotes physical strength
Encourages an all-inclusive view of strength
Offers a healthy outlet
Community and belonging
Creates strong bonds
Encourages teamwork
Provides a supportive environment